FAQs

1. What is Brolygainz Coaching?

Brolygainz Coaching is an online fitness coaching platform created by Fabian Kent, offering personalised fitness programs, mindset development, nutrition guidance, and a supportive community to help you achieve your fitness goals.

2. What services do you offer?

We offer a variety of services, including:

Personalised Fitness Coaching: Tailored workout and nutrition plans to suit your individual goals.
Evolve 90 Program: A 90-day transformational fitness program focused on sustainable results.
Fitness Resources: Blogs, videos, and social media content to educate and motivate you.
Merchandise: Fitness apparel, accessories, and branded Brolygainz Coaching gear.

3. How does the online coaching work?

Our online coaching is tailored to your fitness goals and lifestyle. You will receive a personalised fitness and nutrition plan based on your needs, and we will track your progress regularly. You’ll have direct access to support, accountability, and ongoing adjustments to your program.

4. What is the Evolve 90 program?

The Evolve 90 program is a 90-day fitness transformation program that combines customised workouts, nutrition plans, and mindset coaching to help you evolve both physically and mentally. You’ll also benefit from community support and regular check-ins to keep you accountable.

5. How do I sign up for coaching?

You can sign up for coaching by filling out a form on our website. Once you submit your details, we will get in touch with you to discuss your goals and how our coaching can help you achieve them. To get started, simply click here.

6. How much does your coaching cost?

Our coaching plans vary depending on the level of service and duration. Please contact us directly at coaching@brolygainz.com or check out our pricing section for the most up-to-date pricing.

7. What if I’m new to fitness or have health conditions?

Our coaching is suitable for all fitness levels, from beginners to advanced athletes. We take any pre-existing health conditions or injuries into consideration when designing your plan. However, we recommend consulting with a healthcare professional before starting any new fitness regimen.

8. Can I cancel or pause my coaching plan?

Yes, you can cancel or pause your coaching plan at any time. Please refer to our cancellation policy for full details. For assistance, contact us at coaching@brolygainz.com.

9. What kind of results can I expect?

Results will vary depending on your goals, commitment, and consistency with the program. Our approach focuses on sustainable, long-term progress. Many clients see improvements in strength, endurance, fat loss, and overall well-being within the first few weeks.

10. Do you offer nutrition guidance?

Yes! Alongside your workout plan, we provide nutrition guidance tailored to your goals. This may include calorie and macro tracking, meal suggestions, and education on making healthier food choices without extreme diets.

11. What kind of merchandise do you sell?

We sell a variety of Brolygainz Coaching merchandise, including:

Fitness Apparel: T-shirts, hoodies, gym wear.
Accessories: Water bottles, gym bags, caps, and more.

You can browse and purchase items directly from our Merch Shop.

12. How do I place an order for merchandise?

You can place an order through our Merch Shop on the website. Simply select the items you want, add them to your cart, and proceed to checkout. You’ll receive a confirmation email once your order is processed.

13. What is your return and refund policy for merchandise?

We offer returns on unused and undamaged merchandise within 14 days of delivery. If you wish to return or exchange an item, please contact us at coaching@brolygainz.com with your order details. For more information, visit our Return Policy page.

14. Do you offer international shipping for merchandise?

Yes, we offer international shipping on most of our products. Shipping times and costs will vary based on your location. You can find more details during the checkout process.

15. How can I stay updated on new content, offers, and products?

You can stay updated by:

Joining our mailing list to receive exclusive offers and updates.
Following us on Instagram, Facebook, and YouTube for regular content and announcements.
Checking out our blog for the latest tips, articles, and updates.

16. Do you offer discounts or promotions?

Yes, we occasionally offer discounts and promotions on coaching services and merchandise. Be sure to subscribe to our mailing list and follow us on social media to stay informed about our latest offers.